https://www.susiesmartcookie.com/blogs/news/5840148-where-to-follow-susie 2012-04-14T11:00:04-04:00 weekly https://www.susiesmartcookie.com/blogs/news/16583952-what-most-of-us-need-in-our-kitchen-cupboards-in-order-to-be-high-in-omega-3s-and-balanced-in-omega-3s-and-omega-6s 2015-01-12T11:59:23-05:00 weekly https://www.susiesmartcookie.com/blogs/news/16917984-ten-great-tips-for-hanging-on-to-your-omega-3s-while-eating-out-at-restaurants 2015-03-09T08:52:19-04:00 weekly https://www.susiesmartcookie.com/blogs/news/33227396-boosting-the-omega-3s-in-your-next-pork-loin 2015-06-04T13:23:53-04:00 weekly https://www.susiesmartcookie.com/blogs/news/34596484-susies-smart-cookie-and-cibo-express-gourmet-markets 2015-06-25T13:56:39-04:00 weekly https://www.susiesmartcookie.com/blogs/news/47733124-susies-smart-breakfast-cookies-can-be-a-great-dessert-too 2015-09-16T12:02:54-04:00 weekly https://www.susiesmartcookie.com/blogs/news/80628292-a-new-way-of-adding-omega-3s-to-your-holiday-meals 2015-12-01T10:55:35-05:00 weekly https://www.susiesmartcookie.com/blogs/news/81993540-susies-cameo-appearance-on-pbss-in-defense-of-food 2015-12-21T10:05:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/in_defense_of_food_movie_poster.jpg?v=1450710301 Susie's cameo appearance on PBS's "In Defense of Food" https://www.susiesmartcookie.com/blogs/news/82660932-susies-omega-3-risotto-recipe 2016-01-04T11:18:38-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/risotto.jpg?v=1451924318 Susie's Omega-3 risotto recipe https://www.susiesmartcookie.com/blogs/news/84616708-omega-3-and-postpartum-depression 2016-01-27T08:57:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/download.jpg?v=1453903021 Omega-3 and Postpartum Depression https://www.susiesmartcookie.com/blogs/news/86454340-taste-of-new-york-in-grand-central 2016-02-19T14:37:20-05:00 weekly https://www.susiesmartcookie.com/blogs/news/88187268-some-more-places-to-purchase-susies-smart-breakfast-cookies 2016-02-24T15:22:26-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/images_2.jpg?v=1456345346 Some more places to purchase Susie's Smart Breakfast Cookies... https://www.susiesmartcookie.com/blogs/news/88461060-more-evidence-that-eating-fish-can-help-prevent-against-alzheimers 2016-02-25T13:38:48-05:00 weekly https://www.susiesmartcookie.com/blogs/news/115087428-hippocrates-on-flaxseed 2016-04-08T10:53:42-04:00 weekly https://www.susiesmartcookie.com/blogs/news/have-you-ever-used-the-breakfast-cookie-diet-please-let-us-know 2017-09-13T10:17:46-04:00 weekly https://www.susiesmartcookie.com/blogs/news/article-on-the-susies-smart-breakfast-cookie-diet-in-womans-world-magazine 2017-11-10T16:47:00-05:00 weekly https://www.susiesmartcookie.com/blogs/news/christmas-persimmon-pudding-the-high-omega-3-variation 2017-12-22T09:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_1424.jpg?v=1513953221 Christmas Persimmon Pudding -- the High Omega-3 version https://www.susiesmartcookie.com/blogs/news/just-had-to-post-this-very-nice-note-from-one-of-our-customers-thank-you-karen-for-sending-it 2018-01-05T12:56:25-05:00 weekly https://www.susiesmartcookie.com/blogs/news/have-breakfast-cookies-have-dessert 2018-01-05T16:19:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_0536.JPG?v=1515187133 Have Breakfast Cookies...have dessert https://www.susiesmartcookie.com/blogs/news/fyi-susies-smart-breakfast-cookies-are-back-on-amazon 2018-01-31T16:44:51-05:00 weekly https://www.susiesmartcookie.com/blogs/news/simple-salmon-cakes-using-canned-salmon 2018-01-31T17:23:40-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_3541.JPG?v=1517437375 Simple Salmon Cakes using Canned salmon https://www.susiesmartcookie.com/blogs/news/celebrate-valentines-day-with-this-homemade-nutella-recipe 2018-02-14T09:58:42-05:00 weekly https://www.susiesmartcookie.com/blogs/news/susies-smart-breakfast-cookies-appearance-in-womans-world-magazine 2019-03-18T10:27:30-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/womansworldmag.png?v=1519068512 Susie's Smart Breakfast Cookies' Appearance in Woman's World Magazine https://www.susiesmartcookie.com/blogs/news/weight-loss-study-using-the-susies-smart-breakfast-cookie-diet 2018-03-30T17:34:53-04:00 weekly https://www.susiesmartcookie.com/blogs/news/more-participant-feedback-from-the-weight-loss-study 2018-04-03T14:15:04-04:00 weekly https://www.susiesmartcookie.com/blogs/news/even-more-feedback-from-our-weight-loss-study 2018-04-29T11:15:54-04:00 weekly https://www.susiesmartcookie.com/blogs/news/taste-of-spring-a-recipe-for-watercress-soup 2018-05-04T09:48:38-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_2694.jpg?v=1525355086 Taste of Spring: A Recipe for Watercress Soup https://www.susiesmartcookie.com/blogs/news/breakfast-to-go-or-effective-diet-aid-heres-the-press-release-for-the-diet-study 2018-05-16T18:17:20-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/cup_cocoa_300dpi_3x3_3b27c8c5-792a-4d7c-87d3-9dc0b137909d.jpg?v=1526509040 Breakfast to-go or effective diet aid? Here's the Press Release for the diet study! https://www.susiesmartcookie.com/blogs/news/sweets-and-snacks-2018 2018-06-12T08:14:37-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/download_3.jpg?v=1528805677 Sweets and Snacks -- 2018 https://www.susiesmartcookie.com/blogs/news/did-you-see-our-breakfast-cookies-in-the-august-issue-of-cooking-light 2018-08-16T08:27:04-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/cooking_lightimage1.jpeg?v=1534343020 Did you see our Breakfast Cookies in the August issue of Cooking Light? https://www.susiesmartcookie.com/blogs/news/susies-smart-breakfast-cookies-on-qvc 2018-09-25T11:56:10-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/QVC_1.png?v=1537883830 Susie's Smart Breakfast cookies on QVC!! https://www.susiesmartcookie.com/blogs/news/we-sold-out-on-qvc 2018-10-01T08:57:59-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_3496_1.JPG?v=1538398679 We sold out on QVC! https://www.susiesmartcookie.com/blogs/news/a-happy-and-healthy-new-year-to-you-introducing-our-new-recurring-subscriptions 2019-01-02T08:54:38-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/NewYear2.jpg?v=1545332183 A Happy and Healthy New Year to you. Introducing our New Recurring Subscriptions! https://www.susiesmartcookie.com/blogs/news/update-on-loyalty-lion 2019-01-03T00:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Cocoa_Found_Eats_rev_390x390_390x390.jpg?v=1546441464 Update on Loyalty Lion https://www.susiesmartcookie.com/blogs/news/special-mixed-box-offer-while-they-last 2019-02-26T09:49:05-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/brownbox.jpg?v=1551117275 Special Mixed Box Offer. While they last. https://www.susiesmartcookie.com/blogs/news/improving-the-healthfulness-of-your-fathers-day-cookout 2019-06-12T08:06:42-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/download_6.jpg?v=1559919284 Improving the Healthfulness of your Father's Day Cookout https://www.susiesmartcookie.com/blogs/news/a-smoked-trout-salad-makes-a-delicious-dinner-for-a-hot-summer-night 2019-07-26T00:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/image2_1.jpeg?v=1564065007 A Smoked Trout Salad makes a delicious dinner for a hot summer night. A Smoked Trout; avocado; and arugula salad for a hot summer dinner c https://www.susiesmartcookie.com/blogs/news/creating-beautiful-healthful-summer-appetizers-from-the-garden 2019-08-05T00:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Zucchini_flowers_4.jpg?v=1564235207 Creating beautiful, healthful summer appetizers from the garden https://www.susiesmartcookie.com/blogs/news/lemony-pasta-with-zucchini-makes-a-light-summer-meal-that-can-also-be-made-high-in-omega-3s 2019-08-18T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_0495.jpg?v=1564509759 Lemony pasta with zucchini makes a light summer meal that can also be made high in Omega-3s! https://www.susiesmartcookie.com/blogs/news/improving-the-healthfulness-of-your-garden-sandwich 2019-08-22T15:30:18-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Flax_on_sandwich.jpg?v=1566321538 Improving the healthfulness of your garden sandwich https://www.susiesmartcookie.com/blogs/news/pasta-with-fresh-tomato-sauce-can-be-a-balanced-high-omega-3-dinner-too 2019-08-27T09:44:44-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/tomato-sauce-93333726-56a8c49a5f9b58b7d0f4f0e2.jpg?v=1566913484 Pasta with fresh Tomato Sauce can be a balanced, high Omega-3 dinner too! https://www.susiesmartcookie.com/blogs/news/back-to-school-sale-take-10-off-your-order-shipping-as-always-is-free 2019-08-27T10:36:30-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/kids-backpacks.jpg?v=1566916571 Back to School Sale. Take 10% off your order. Shipping, as always, is free. https://www.susiesmartcookie.com/blogs/news/my-cousin-johns-best-broiled-bluefish-recipe 2019-09-09T09:28:11-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/img_4579.jpg?v=1567778817 My Cousin John's broiled bluefish recipe https://www.susiesmartcookie.com/blogs/news/tomato-and-carrot-marinara-sauce-with-a-few-changes-to-make-it-high-in-omega-3s 2019-09-12T08:50:42-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Homemade-Marinara-Sauce-Recipe-2-1200.jpg?v=1568128867 Tomato and Carrot Marinara Sauce -- with a few changes to make it high in Omega-3s https://www.susiesmartcookie.com/blogs/news/have-you-lost-weight-using-the-breakfast-cookies-please-let-us-know 2019-09-18T11:58:58-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Orange-Cranberry-Nut-Found_Eats_1.jpg?v=1568822338 Have you lost weight using the Breakfast Cookies? Please let us know. https://www.susiesmartcookie.com/blogs/news/testimonial-from-a-happy-customer-and-dieter-and-heres-her-mini-mule-heading-in-for-her-susies-smart-breakfast-cookie-snackf 2019-09-30T10:38:25-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Peggy_Sue_mini_mule.jpg?v=1569849463 Testimonial from a happy customer -- and dieter. And here's Peggy Sue, her mini mule, heading in for her Susie's Smart Breakfast Cookie snack https://www.susiesmartcookie.com/blogs/news/green-tomato-and-swiss-chard-gratin 2019-10-08T09:46:45-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/gratin_600-articleLarge.jpg?v=1570105167 Green Tomato and Swiss Chard Gratin https://www.susiesmartcookie.com/blogs/news/sauteed-swiss-chard-with-garlic-and-basil 2019-10-17T11:37:48-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/sauteed-swiss-chard-with-garlic-and-lemon.jpg?v=1571240251 Sauteed Swiss Chard with Garlic and Basil https://www.susiesmartcookie.com/blogs/news/oyster-mushrooms-enhanced-with-a-little-cider-vinegar 2019-11-07T15:02:39-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Oyster_mushrooms.jpg?v=1573144597 Oyster Mushrooms enhanced with a little cider vinegar https://www.susiesmartcookie.com/blogs/news/kale-and-squash-strata 2019-11-14T13:34:32-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Strata_closeup.jpg?v=1573756472 Kale and Squash Strata https://www.susiesmartcookie.com/blogs/news/its-so-easy-to-make-your-thanksgiving-high-in-omega-3s 2019-11-21T08:13:36-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/turkey.jpg?v=1574182289 It's so easy to make your Thanksgiving high in Omega-3s! https://www.susiesmartcookie.com/blogs/news/give-your-loved-ones-the-gift-of-health-deliciousness-and-convenience-this-holiday-and-take-10-off-your-entire-order 2019-12-02T00:00:05-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking.JPG?v=1574861277 Give your Loved Ones the Gift of Health, Deliciousness, and Convenience -- and take 10% off your entire order. https://www.susiesmartcookie.com/blogs/news/order-susies-smart-cookies-by-december-16th-to-guarantee-xmas-delivery-sale-ends-12-31 2019-12-09T09:41:11-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_5b301e26-ce8a-4f29-88fd-01c11c5ac8e5.JPG?v=1575902458 Order Susie's Smart Cookies by December 16th to guarantee Xmas delivery. Sale ends 12/31. https://www.susiesmartcookie.com/blogs/news/a-very-happy-new-year-to-you-from-susie-and-her-gang 2020-01-16T11:27:36-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Xmas_image.jpg?v=1578065065 A very Happy New Year to you from Susie and her gang https://www.susiesmartcookie.com/blogs/news/ginger-cake-probably-the-only-recipe-for-ginger-cake-that-youll-ever-need 2020-01-13T14:21:33-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Ginger_Cake.jpg?v=1578490939 Gingerbread -- Probably the only recipe for Gingerbread you'll ever need! https://www.susiesmartcookie.com/blogs/news/short-rib-ragu-with-added-omega-3s 2020-01-24T08:28:20-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Beef-Ragu-11a-650x910.jpg?v=1579189008 Short Rib Ragu -- with added Omega-3s https://www.susiesmartcookie.com/blogs/news/walnut-torte-a-dessert-that-is-naturally-high-omega-3s-and-one-of-my-favorites 2020-02-10T09:43:55-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Walnut_torte.jpg?v=1581345467 Walnut Torte -- a dessert that is naturally high Omega-3s -- and one of my favorites! https://www.susiesmartcookie.com/blogs/news/fava-bean-falafel 2020-02-26T10:09:41-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Falafel.jpg?v=1582729781 Fava-Bean Falafel -- made balanced in Omega-3s, of course! https://www.susiesmartcookie.com/blogs/news/great-reviews-from-a-diverse-group 2020-03-03T08:17:20-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Natalie_winning_state_title.jpg?v=1583184600 Just had to share these three great reviews that came in over the weekend https://www.susiesmartcookie.com/blogs/news/one-pan-pasta-a-game-and-life-changer 2020-03-16T13:19:17-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Daisy_Bites.jpg?v=1584379157 A message from Susie at Susie's Smart Cookie https://www.susiesmartcookie.com/blogs/news/a-high-omega-3-breakfast-cookie-you-can-bake-at-home 2020-03-31T08:38:52-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1280.png?v=1585658324 A High Omega-3 Breakfast Cookie you can bake at Home https://www.susiesmartcookie.com/blogs/news/one-pot-pasta 2020-04-08T09:34:23-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/One_pot_pasta.jpg?v=1585660029 One-pot pasta -- a quick and soothing meal for these challenging times https://www.susiesmartcookie.com/blogs/news/sending-breakfast-cookies-to-local-hospitals 2020-04-10T11:46:42-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1371.jpg?v=1586533587 Sending Breakfast Cookies to local hospitals https://www.susiesmartcookie.com/blogs/news/variation-on-the-carrot-oatmeal-breakfast-cookie 2020-04-21T13:21:43-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/unnamed.png?v=1587489170 Cardamon variation of the Carrot Oatmeal Breakfast Cookie https://www.susiesmartcookie.com/blogs/news/a-quick-and-easy-chocolate-dessert 2020-04-15T08:50:56-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1425.jpg?v=1586954705 A quick and easy chocolate dessert https://www.susiesmartcookie.com/blogs/news/shipments-of-susies-smart-breakfast-cookies 2020-04-27T15:21:27-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/FullSizeRender_1.jpg?v=1588015287 Shipments of Susie's Smart Breakfast Cookies https://www.susiesmartcookie.com/blogs/news/beer-bread-made-rich-in-omega-3s 2020-04-30T11:37:15-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Beer_Bread.jpg?v=1588261035 Beer Bread Made Rich in Omega-3s https://www.susiesmartcookie.com/blogs/news/mothers-day-in-quarantine 2020-05-11T10:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Morel.jpg?v=1589205664 Mother's Day in Quarantine https://www.susiesmartcookie.com/blogs/news/sloan-kettering-runs-on-susies-smart-breakfast-cookies 2020-05-12T11:45:49-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Sloan_kettering.jpg?v=1589297821 Sloan Kettering runs on Susie's Smart Breakfast Cookies! https://www.susiesmartcookie.com/blogs/news/country-rhubarb-cake 2020-05-17T13:15:05-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Rhubarb_thumbnail_IMG_1601.jpg?v=1589734395 Country Rhubarb Cake https://www.susiesmartcookie.com/blogs/news/omega-3s-and-a-well-functioning-immune-system 2020-06-02T12:05:10-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/1800x1200_coronavirus_1.jpg?v=1591113891 Omega-3s and a Well-Functioning Immune System https://www.susiesmartcookie.com/blogs/news/test 2020-06-05T12:58:03-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/1800x1200_coronavirus_1_fedb8835-526a-479d-8a77-8ec7ea307d1d.jpg?v=1591376283 The Second paper on Omega-3s and the Immune System -- with particular reference to Covid-19 https://www.susiesmartcookie.com/blogs/news/lemon-squares-with-a-twist-flax-seed-meal 2020-06-28T14:50:36-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/05COOKING-LEMONSQUARES1-articleLarge.jpg?v=1593370220 Lemon Squares with a twist: Flax Seed Meal https://www.susiesmartcookie.com/blogs/news/progress-report-from-a-customer 2020-07-08T15:37:52-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1791.jpg?v=1594229254 Progress Report from a Fan https://www.susiesmartcookie.com/blogs/news/stuffed-squash-flowers-and-leaves 2020-07-13T12:03:59-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Squash_flower_and_leaf.jpg?v=1594656239 Stuffed Squash Flowers and Leaves https://www.susiesmartcookie.com/blogs/news/another-rhubard-cake-this-time-with-almond-flour 2020-07-23T10:03:59-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1835.jpg?v=1595513025 Another Rhubard Cake -- this time with Almond Flour https://www.susiesmartcookie.com/blogs/news/did-you-know-that-the-breakfast-cookies-are-an-effective-way-of-increasing-omega-3s-in-your-tissues 2020-07-24T17:46:49-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Gingered-Apple_Found_Eats.jpg?v=1595515696 Did you know that Susie's Smart Breakfast Cookies are an effective way of increasing the Omega-3s in your tissues? https://www.susiesmartcookie.com/blogs/news/barley-strawberry-and-spinach-salad 2020-07-30T08:15:36-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/barleysaladwithspinachandstrawberries1.jpg?v=1595956675 Barley Salad with Spinach and Strawberries https://www.susiesmartcookie.com/blogs/news/make-sure-your-cooking-oils-are-fresh-i-e-not-rancid 2020-08-24T10:44:26-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1869.jpg?v=1596028661 Make sure your cooking oils are fresh --i.e, NOT rancid https://www.susiesmartcookie.com/blogs/news/we-just-updated-our-website 2020-08-28T13:41:17-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Gingered-Apple_Found_Eats_87f32c64-dfc0-45d5-b876-dc8f1ac65891.jpg?v=1598636464 We just Updated Our Website https://www.susiesmartcookie.com/blogs/news/a-wild-blueberry-and-huckleberry-crisp-made-healthier-with-a-little-flax-meal 2020-09-09T09:21:25-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Blueberry_crisp.jpg?v=1598973629 A Wild Blueberry and Huckleberry Crisp -- made healthier with a little Flax Meal https://www.susiesmartcookie.com/blogs/news/staying-sane-by-eating-mugwort 2020-09-28T15:45:48-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/mugwort_bouquet.jpg?v=1601297892 Staying sane by eating mugwort! https://www.susiesmartcookie.com/blogs/news/mugwort-again-this-time-in-one-pot-pasta 2020-10-12T17:14:27-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2228.jpg?v=1602536202 Mugwort again -- this time in one-pot pasta https://www.susiesmartcookie.com/blogs/news/have-you-had-success-using-the-susies-smart-breakfast-cookie-diet 2020-10-15T09:29:56-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/diet.jpg?v=1602768409 Have you had Success using the Susie's Smart Breakfast Cookie Diet? https://www.susiesmartcookie.com/blogs/news/carrot-and-saffron-risotto-as-pretty-as-it-is-delicious 2020-10-28T09:40:06-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/carrot_and_saffron_risotto.jpg?v=1603892270 Carrot and saffron risotto -- as pretty as it is delicious! https://www.susiesmartcookie.com/blogs/news/thanksgiving-in-a-pandemic 2020-11-25T10:23:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/images_3.jpg?v=1606317781 Thanksgiving in a Pandemic https://www.susiesmartcookie.com/blogs/news/zucchini-with-walnuts-a-great-way-to-use-this-perennially-available-vegetable-in-winter 2020-12-02T08:56:18-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2318.jpg?v=1606917378 Zucchini with Walnuts -- a great way to use this perennially-available vegetable in winter https://www.susiesmartcookie.com/blogs/news/a-special-holiday-offering-from-susies-smart-cookie-20-off-sale-ends-12-31 2020-12-04T09:42:16-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_f3325ae8-8b5e-4a85-8fd7-546f08ed6e9d.jpg?v=1607005982 A Special Holiday Offering from Susie's Smart Cookie -- 20% off. Sale ends 12/31. https://www.susiesmartcookie.com/blogs/news/st-nicholas-cookies 2020-12-21T09:30:36-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2341.jpg?v=1608136300 St Nicholas Cookies https://www.susiesmartcookie.com/blogs/news/persimmon-pudding-high-in-omega-3s 2020-12-23T09:18:45-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_1424_520x500_854a1c15-2f1b-4c0a-ad8b-91256438250d.jpg?v=1608648943 Persimmon Pudding -- high in Omega-3s https://www.susiesmartcookie.com/blogs/news/homage-to-the-cocoa-breakfast-cookie 2021-01-05T08:05:14-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/unnamed_1.jpg?v=1609801096 Homage to the Cocoa Breakfast Cookie https://www.susiesmartcookie.com/blogs/news/were-offering-our-sample-box-again-try-two-of-our-most-popular-flavors-for-just-7 2021-01-12T17:59:23-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/853140002027_1.jpg?v=1610491940 We're offering our Sample Box again. Try two of our most popular flavors for just $7! https://www.susiesmartcookie.com/blogs/news/buckwheat-blinis-perfect-january-fare 2021-01-20T09:58:49-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2516_1.jpg?v=1611093547 Buckwheat Blinis -- Perfect January Fare https://www.susiesmartcookie.com/blogs/news/buckwheat-blinis-also-make-a-great-post-skating-food 2021-01-27T14:49:13-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2566.jpg?v=1611759881 Buckwheat blinis also make a great post-skating food https://www.susiesmartcookie.com/blogs/news/gluten-free-version-of-our-breakfast-cookies 2021-02-08T11:03:53-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Carrot_BC_w_gluten_free.jpg?v=1612710191 Gluten-free version of our Breakfast Cookies https://www.susiesmartcookie.com/blogs/news/spaghetti-with-broccoli-and-walnut-ricotta-pesto 2021-02-17T11:22:42-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2673_1.jpg?v=1613578962 Spaghetti with broccoli and walnut-ricotta pesto https://www.susiesmartcookie.com/blogs/news/learn-where-your-carbon-offsets-go 2021-03-02T10:47:18-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/images_2_fe9e409f-6074-44da-a4d6-df8f160abcb9.jpg?v=1614025435 Learn where your Carbon offsets go! https://www.susiesmartcookie.com/blogs/news/the-first-study-as-far-as-i-know-to-explore-the-relationship-between-tissue-levels-of-omega-3s-and-covid-19-outcomes 2021-03-16T11:53:46-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/1800x1200_coronavirus_1_6c21b999-5f9b-46ee-8138-d971c4a50318.jpg?v=1615910026 The first study, as far as I know, to explore the relationship between tissue levels of Omega-3s and Covid -19 outcomes https://www.susiesmartcookie.com/blogs/news/sweet-potato-chili 2021-03-23T09:24:30-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Sweet_potato_chili.jpg?v=1616505386 Sweet Potato Chili https://www.susiesmartcookie.com/blogs/news/dandelion-salad 2021-04-15T09:56:14-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/images_5_dandelion.jpg?v=1618494974 Celebrate Spring with a Dandelion Salad https://www.susiesmartcookie.com/blogs/news/another-way-to-celebrate-spring-is-with-norway-maple-chips-but-you-better-hurry-since-the-trees-are-just-about-to-leaf-out 2021-04-16T19:19:51-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/norway_maple.jpg?v=1618614732 Another way to celebrate spring is with Norway Maple "chips" -- but you better hurry since the trees are just about to leaf out!! https://www.susiesmartcookie.com/blogs/news/p 2021-05-07T08:47:34-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Lifespan.jpg?v=1620058149 Omega-3s and Lifespan https://www.susiesmartcookie.com/blogs/news/spinach-salad-with-roasted-vegetables-and-spiced-chickpeas 2021-05-03T08:48:11-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/spinach-articleLarge_1.jpg?v=1620046080 Spinach Salad with roasted vegetables and spiced chickpeas https://www.susiesmartcookie.com/blogs/news/ramp-pesto-babka 2021-05-13T11:28:45-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/ramps_babkaSL4A0363-cc-1024x720.jpg?v=1620393596 Ramp Pesto Babka https://www.susiesmartcookie.com/blogs/news/summer-sale 2021-05-27T10:11:34-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/summer_pic.jpg?v=1622124694 Summer Sale https://www.susiesmartcookie.com/blogs/news/rhubarb-quick-bread 2021-06-04T10:18:52-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_3034.jpg?v=1622127950 Rhubarb Quick Bread https://www.susiesmartcookie.com/blogs/news/salmon-and-white-beans-a-match-made-in-heaven 2021-06-16T11:09:52-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/salmon_and_white_beans.jpg?v=1623856192 Salmon and White beans -- a Match made in Heaven https://www.susiesmartcookie.com/blogs/news/cauliflower-salad-with-parsley-and-capers 2021-06-24T13:34:41-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/caul.salad.jpg-articleLarge.jpg?v=1624284397 Cauliflower Salad with Parsley and Capers https://www.susiesmartcookie.com/blogs/news/roasted-garlic-and-white-bean-dip-with-rosemary 2021-06-28T10:13:09-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/white-bean-dip-articleLarge-v2.jpg?v=1624889493 Roasted Garlic and White Bean Dip with Rosemary https://www.susiesmartcookie.com/blogs/news/lorenzos-review 2021-07-12T11:44:28-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Mixed_box_2019..jpg?v=1626101462 Lorenzo's review https://www.susiesmartcookie.com/blogs/news/israeli-vegetable-salad 2021-08-10T09:31:06-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Isreali_vegetable_sald.jpg?v=1626363258 Israeli Vegetable Salad https://www.susiesmartcookie.com/blogs/news/calling-all-dieters-who-have-used-the-breakfast-cookie-diet 2021-08-26T09:45:25-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/senior-mexican-woman-riding-bicycle-royalty-free-image-1598632602.jpg?v=1629983720 Calling all dieters who have used the Breakfast Cookie Diet https://www.susiesmartcookie.com/blogs/news/this-is-no-ordinary-back-to-school-and-no-ordinary-back-to-school-sale-take-25-off-before-september-16th 2021-09-09T10:35:02-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/download_632a216d-ba3a-48e7-a5e8-8288ab9b53a9.jpg?v=1631194633 This is no ordinary Back to School -- and no ordinary Back-to-School Sale. Take 25% off before September 16th. https://www.susiesmartcookie.com/blogs/news/artichoke-and-mugwort-casserole-i-also-call-it-a-crustless-quiche 2021-10-19T11:11:26-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/mugwort_quiche.jpg?v=1634655491 Artichoke and Mugwort casserole (I also call it a crustless Quiche) https://www.susiesmartcookie.com/blogs/news/seared-salmon-with-a-delicious-pistachio-crust 2021-11-29T10:51:22-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/DSC_0023-2-scaled.jpg?v=1638200732 Seared salmon with a Delicious Pistachio Crust https://www.susiesmartcookie.com/blogs/news/give-your-friends-and-family-the-gift-of-good-health 2021-12-10T09:12:24-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_28f790f1-4f1a-4657-a1b7-6a7fa09ba327.jpg?v=1639059997 Give your friends and family the gift of Good Health! https://www.susiesmartcookie.com/blogs/news/sled-dogs-need-omega-3s-too 2022-01-05T11:52:23-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_0567.jpg?v=1641401443 Sled Dogs need Omega-3s too! https://www.susiesmartcookie.com/blogs/news/swedish-pancakes-made-high-in-omega-3s 2022-01-17T11:48:21-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/download_swedish.jpg?v=1642437899 Swedish Pancakes -- Made high in Omega-3s! https://www.susiesmartcookie.com/blogs/news/decadent-steamed-chocolate-pudding 2022-01-31T12:56:55-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_0692.jpg?v=1643651711 Decadent Steamed Chocolate Pudding https://www.susiesmartcookie.com/blogs/news/orange-marmalade-steamed-pudding 2022-02-15T15:05:31-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Steamed-Marmalade-Pudding1-scaled.jpg?v=1644853394 Orange Marmalade Steamed Pudding https://www.susiesmartcookie.com/blogs/news/reappearance-of-the-divine-country-rhubarb-cake 2022-05-19T08:12:59-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Rhubarb_thumbnail_IMG_1601_5d9052f3-655f-4126-a684-a72385463f07.jpg?v=1652962379 Reappearance of the divine Country Rhubarb Cake https://www.susiesmartcookie.com/blogs/news/a-three-way-rhubarb-dinner 2022-06-15T14:48:38-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/FullSizeRender_1_6236a83b-223b-46cb-b655-2c70dca0d131.jpg?v=1655308275 A Three-Way Rhubarb Dinner https://www.susiesmartcookie.com/blogs/news/why-do-you-enjoy-susies-smart-breakfast-cookies 2022-08-17T10:08:36-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/GA_in_Mt._Fitzroy.jpg?v=1660745099 Why do YOU like Susie's Smart Breakfast Cookies?? https://www.susiesmartcookie.com/blogs/news/corn-and-tomato-risotto 2022-08-25T14:24:28-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_1448_2.jpg?v=1661450842 Corn and Tomato Risotto https://www.susiesmartcookie.com/blogs/news/celery-leaf-pesto 2022-09-08T15:05:23-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/celery-leaf-pesto-pesto-z-lisci-selera-naciowego-everyday-delicious-1.jpg?v=1662486591 Celery Leaf Pesto https://www.susiesmartcookie.com/blogs/news/apple-sharlotka 2025-10-27T17:31:10-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Apple-Cake-Recipe-600x900.webp?v=1761600670 Apple Sharlotka https://www.susiesmartcookie.com/blogs/news/add-omega-3s-to-your-thanksgiving-dinner 2022-11-21T10:49:54-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/turkey_676d0afe-ddd8-482a-8b8c-b76c70d15d17.jpg?v=1669045794 Add Omega-3s to your Thanksgiving dinner! https://www.susiesmartcookie.com/blogs/news/my-proud-grandson 2023-01-06T13:45:28-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Oliver_and_bonsai.jpg?v=1673029594 My proud grandson https://www.susiesmartcookie.com/blogs/news/the-country-hen-is-now-selling-their-eggs-by-the-dozen 2023-02-23T10:49:16-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_1957.jpg?v=1676906071 The Country Hen is now selling their eggs by the Dozen https://www.susiesmartcookie.com/blogs/news/big-moist-and-delicious-susies-smart-cookie 2023-04-05T11:42:12-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Susie-Allport1-1_1_b2ddfb80-3f32-4e1c-a8a0-cdcc5372285f.png?v=1680709304 Big, Moist And Delicious - Susie's Smart Cookie https://www.susiesmartcookie.com/blogs/news/country-rhubarb-cake-1 2023-05-16T10:01:49-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Rhubarb_thumbnail_IMG_1601_520x500_9231e715-3af9-4c1b-b7ae-9b43eead0fcb.jpg?v=1684245709 Country Rhubarb Cake https://www.susiesmartcookie.com/blogs/news/r 2023-06-12T12:15:15-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_2539.jpg?v=1686585227 A Red Pepper Vegetarian Main with Something for Everyone https://www.susiesmartcookie.com/blogs/news/are-susies-smart-breakfast-cookies-the-best-cookies-on-qvc 2023-07-12T11:06:59-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/QVC_Sold_out.png?v=1688759129 Are Susie's Smart Breakfast Cookies the best cookies on QVC? https://www.susiesmartcookie.com/blogs/news/please-tune-into-my-appearance-on-in-the-kitchen-with-david-tomorrow-from-8-10pm 2023-08-22T10:59:20-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Susie_QVC_2.png?v=1692716360 Please tune into my appearance on In the Kitchen with David, tomorrow from 8-10pm. https://www.susiesmartcookie.com/blogs/news/apple-sharlotka-is-still-the-easiest-and-most-delicious-apple-cake 2023-10-20T14:07:44-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_3115.jpg?v=1697825264 Apple Sharlotka is still the easiest and most delicious apple cake! https://www.susiesmartcookie.com/blogs/news/walnut-and-anchovy-pasta 2023-11-02T11:24:43-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/07recipehealth-mediumThreeByTwo440.jpg?v=1698937779 Walnut and Anchovy Pasta https://www.susiesmartcookie.com/blogs/news/happy-holidays-and-welcome-to-the-newest-smart-cookie-teddy 2023-11-25T12:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/IMG_2325.jpg?v=1700152565 Happy Holidays and Welcome to the newest Smart Cookie: Teddy https://www.susiesmartcookie.com/blogs/news/a 2023-11-16T14:47:12-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/roast-turkey-17-768x1152.jpg?v=1700164032 Five Ways to Add Omega-3s to your Thanksgiving Dinner https://www.susiesmartcookie.com/blogs/news/update-on-teddy 2024-02-08T09:08:38-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_3314.jpg?v=1707401318 Update on Teddy https://www.susiesmartcookie.com/blogs/news/cold-soba-noodles-with-peanut-sauce 2024-06-03T10:25:49-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/merlin_189371982_fe2a424a-73a9-4e56-b4e7-b77f4dfe544c-master768.webp?v=1717168475 Cold Soba Noodles with a high Omega-3 Peanut Sauce https://www.susiesmartcookie.com/blogs/news/honeybees-also-need-a-healthy-balance-of-omega-3s-and-omega-6s-of-course-they-do 2024-08-02T11:25:33-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/healthy-bees-healthy-p.jpg?v=1722611318 Honeybees also need a healthy balance of Omega-3s and Omega-6s! Of course they do! https://www.susiesmartcookie.com/blogs/news/tarragon-dressing 2024-08-20T10:46:48-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/il_794xN.6003179106_68im.webp?v=1724165189 Tarragon Dressing https://www.susiesmartcookie.com/blogs/news/plum-torte 2024-09-26T11:13:00-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/MB-Plum-Torte-wkvq-threeByTwoMediumAt2X.jpg?v=1727361867 Plum Torte https://www.susiesmartcookie.com/blogs/news/teddys-first-birthday 2024-10-03T09:38:54-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/thumbnail_IMG_0452.jpg?v=1727894045 Teddy's First Birthday https://www.susiesmartcookie.com/blogs/news/ways-to-add-omega-3s-to-your-thanksgiving 2024-11-26T12:07:04-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/roast-turkey-17-768x1152_b0cf3fb6-2862-4abb-8c29-81cdcc2bff02.jpg?v=1732640794 Five Easy Ways to add Omega-3s to your Thanksgiving Dinner https://www.susiesmartcookie.com/blogs/news/holiday-sale-2024 2024-12-11T14:01:42-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_f14c2758-4311-454c-9c96-f14df48f81ab.jpg?v=1733943702 Holiday Sale 2024 https://www.susiesmartcookie.com/blogs/news/potential-benefits-of-omega-3s-for-athletes 2025-05-15T10:34:33-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Potential_health_benefits_of_Omega3s_for_athletes_3d500c82-1465-406f-97ee-96a4cf03e6cd.jpg?v=1747319673 Potential Benefits of Omega-3s for Athletes https://www.susiesmartcookie.com/blogs/news/most-people-are-deficient-in-omega-3s-a-case-western-reserve-university-study-finds 2025-05-19T09:46:50-04:00 weekly https://www.susiesmartcookie.com/blogs/news/understanding-the-issues-with-seed-oils 2025-10-28T09:45:58-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/canola-field-1524215636O3s_8ac8fc20-fa50-4a73-ad73-e7f562271744.jpg?v=1761659158 Understanding the issues with Seed Oils https://www.susiesmartcookie.com/blogs/news/this-five-minute-pasta-sauce-is-guaranteed-to-please 2025-11-10T09:49:10-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/sage_and_walnut_pasta_nada_20250214004927392114zdc3s6.jpg?v=1762786150 This five-minute pasta sauce is guaranteed to please https://www.susiesmartcookie.com/blogs/news/holiday-sale-2025-20-savings 2025-12-08T09:44:25-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_c859fdc9-ab6e-46d4-8658-2f58f6ed88ff.jpg?v=1765205065 Holiday Sale 2025 -- 20% Savings https://www.susiesmartcookie.com/blogs/news/holidays2025 2025-12-08T15:54:04-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/Holiday_stocking_41a9b899-14c5-4934-971f-558f959e7590.jpg?v=1765227244 Holidays2025 https://www.susiesmartcookie.com/blogs/news/one-pot-spicy-chicken 2026-01-13T15:01:12-05:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/YK_-One-Pan-Spicy-Chicken-Thighs-and-Mushrooms-khzf-threeByTwoLargeAt2X.webp?v=1768334472 One-Pan Spicy Chicken Thighs and Mushrooms https://www.susiesmartcookie.com/blogs/news/black-walnut-shortbread 2026-04-08T11:08:58-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/59133025-f2d2-4da4-80ea-af782bc9d16f.jpg?v=1775660938 Black Walnut Shortbread https://www.susiesmartcookie.com/blogs/news/oven-roasted-chicken-swararma 2026-05-06T12:09:13-04:00 weekly https://cdn.shopify.com/s/files/1/0150/4202/articles/SS-Oven-Roasted-Chicken-Shawarma-phmt-jumbo.webp?v=1778083753 Oven-roasted chicken Shawarma