Improving the healthfulness of your garden sandwich

August 20, 2019

Improving the healthfulness of your garden sandwich

A sprinkling of flaxseed meal on goat cheese or mozzarella improves the Omega-3/Omega-6 balance of your summer cheese and veggie sandwiches. This one was made with green beans, tomatoes and basil and a light spread of goat cheese and flaxseed meal -- and was delicious!


Leave a comment

Comments will be approved before showing up.


Also in News

Tomato and Carrot Marinara Sauce -- with a few changes to make it high in Omega-3s
Tomato and Carrot Marinara Sauce -- with a few changes to make it high in Omega-3s

September 12, 2019

Continue Reading

My Cousin John's broiled bluefish recipe
My Cousin John's broiled bluefish recipe

September 06, 2019 1 Comment

Continue Reading

Back to School Sale. Take 10% off your order. Shipping, as always, is free.
Back to School Sale. Take 10% off your order. Shipping, as always, is free.

August 27, 2019

Don't let the students in your life go back to school without a steady supply of high Omega-3 Breakfast Cookies! 

Continue Reading