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Beer Bread Made Rich in Omega-3s

April 30, 2020

Beer Bread Made Rich in Omega-3s

Hello Everyone -- and I hope that your quarantining is going well.

I know that many people are making bread during these crazy times.

I've been trying to move so haven't had the time -- UNTIL I saw this absurdly easy and quick recipe for Beer Bread in the New York Times. It is as good, toasted, as any English Muffin I've ever had. I used an old bottle of the Jamaican Lager: Red Stripe but think any bland beer would work equally well.

And, of course, I replaced 1/2 cup of the flour with ground flax meal to boost the Omega-3s!


Unsalted butter, for greasing the pan

cornmeal, for dusting the pan

3 cups all-purpose flour

3 tsp baking powder

1 tsp kosher salt

2 TBS sugar

1 (12 oz) can or bottle beer (the blander the better)


Mix four, baking powder, salt and sugar in a bowl and stir in the beer. Place batter in pan. Bake at 375 degrees for about 35 minutes, or until the top is browned and a tester comes out clean.

Allow to cool completely before slicing and toasting. 

Enjoy and Stay well!



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