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March 30, 2018 2 Comments
After the article in Woman's World Magazine came out, I thought it might be interesting to measure the effectiveness of the Breakfast Cookie Diet -- on a more scientific basis.
And so I contacted IRSI, International Research Services, Inc., which set up a 30-day study of the Diet (as laid out on this site) using 30 participants.
I don't have the results yet but thought you might like to hear what some participants said on their last day:
It works. I'm living proof. It took the guesswork out of what I'm going to have for breakfast...what I'm going to have for lunch. Lisa M.
I loved it Love. Love Love Alych C.
I told all my friends that I had lost weight and wasn't hungry. Sarah U.
My skin cleared up. It made me more mindful of what I was eating. My mood was chill even during my period. No crazy mommy. I was very full even though I usually snack throughout the day. Priscilla G.
Lost weight and inches. Carlos
I'll write more after we've gotten the results.
In the meantime, Happy Easter; Passover and Spring
Susie
One of IRSI's employees preparing bags of Breakfast Cookies and salmon for the 30 participants
July 24, 2019
I just tried your breakfast cookie last week. Very Good! I went this morning and bought a case of 18. I see on your page boxes of 12?? Also, do you offer any type of coupons for the cookies? At 400 calories a cookie, how can I lose weight? Just curious…Thanks so much for listening!
Paula
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January 08, 2020
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